Whatever type of diabetes you have, regular physical activity is important for your health and well-being in general. With type 1, it is very important to balance your insulin doses with the foods you eat and the activity you are doing, even if you are simply doing housework or garden work. Proyect and know your body The typical glycemic response to exercise can help you avoid that your blood sugar is too low or too high.
When the body of a person can not produce enough insulin to use glycemic for energy, instead of fat. Burning fat for energy instead of sugar produces chemicals called ketones. DKA occurs when the ketones accumulate in the blood and spread into the urine. Surprisingly, exercise - which can lower the high blood sugar - can actually exacerbate the problem if there are ketones in the blood. Many newly diagnosed children with Type 1 diabetes present symptoms of DKA.
Going for long periods without eating is not the best idea for anyone. It can slow down your metabolism over time, make it easier to abuse later and play with your energy levels. But for anyone with diabetes or pre-diabetes, it's even more importantt. Meal jumps can induce hollows and spikes in the gums, so eating once every three or four hours is a good goal to fix. Instead of thinking about what you can not have, focus on what you can eat more.
Until complications develop, most patients are fully cared for by primary care, with diabetes being an important part of the medical activity. About 10% of total UK NHS spending is on diabetes treatment, and international figures suggest that medical costs for people with diabetes are two to three times higher. Higher than the average for age and sex of non-diabetics.
People with diabetes mellitus type 2 formerly known as adult diabetes or non-insulin-dependent diabetes have insulin resistance, which means that their body can not use the insulin they occur. Normally, insulin goes into the cells and helps them turn the sugar in the blood glucose into energy. Resistance to insulin prevents insulin from entering the cells. As a result, glycaemia increases to unhealthy levels.
Healthy carbohydrates filled with satisfying fiber are foods that you can eat with abandon. These include leafy vegetables, tomatoes, carrots, celery, cucumber, zucchini, mushrooms, onions, garlic, beets, snow peas, beans, lentils, chickpeas and peas. Stock up on fruits, low-fat dairy products unsweetened and rich vegetables potatoes, pumpkin, parsnips, squash and corn in more moderate amounts Result.
Some people with type 2 diabetes also take insulin, sometimes in combination with oral medications. Insulin is also used in "Beta cell failure", a condition in which the pancreas no longer produces insulin in response to high glycemia. e. This can happen in people with type 2 diabetes. If insulin is not produced, insulin treatment is necessary. There are other non-insulinic drugs given as an injection that are used to treat type 2 diabetes.
Type 2 diabetes accounts for about 90% of all cases of diabetes the other type 1 diabetes, and treatment approaches include lifestyle changes and diabetes mellitus. use of medicines. Also known as juvenile diabetes, type 1 diabetes usually occurs in childhood or adolescence. In type 1 diabetes, the body fails to produce insulin. Patients must receive the hormone, which is why the disease is also known as insulin-dependent diabetes mellitus IDDM.
The diet consists of fruits, vegetables, whole grains, etc., and is rich in carbohydrates and roughage. The diet is accompanied by exercise. G.I. Diet lowering the glycemic index of one's diet can improve the control of diabetes. This includes the eating of certain foods such as potatoes cooked in some ways and white bread. It favors multigrain and leaven breads, legumes and whole grains that are converted more slowly into glucose in the blood.
Diabetic Retinopathy Clinical Research Network.