The food you eat daily plays an important role in managing your diabetes, while making sure you stay well and have enough energy for your day-to-day activities. The same principles of healthy eating apply whether you are diabetic or not. In fact, getting the whole family to eat that kind of balanced diet if you have diabetes can benefit their health as well as yours. Including foods from each of the major food groups described below will provide your body withEssential nutrients.
Keeping your blood glucose levels in the target range can help prevent long-term problems that can affect your heart, blood vessels, eyes, kidneys and nerves. Keeping your blood pressure and cholesterol within the recommended range is very important to help prevent long-term problems, especially the heart, blood vessels and kidneys. Regular diabetic control of your eyes, feet and nerves, kidneys and long-term glycemia HbA1C are an important part of diabetes management.
Diabetes can cause serious long-term health problems. It is the most common cause of vision loss and celiac disease in working people. Anyone with diabetes aged 12 or older should be invited to have their eyes examined once a year for diabetic retinopathy. Diabetes is also responsible for most cases of kidney failure and lower limb amputation, other than accidents. People with diabetes are up to five times more likely to have cardiovascular disease, such as a stroke, than those who do not have diabetes.
The Pritikin approach and Bernstein's approach prescribe the exercise. An approach that has been popular with some people with type 1 diabetes mellitus since 2000 is known as DAFNE Dose Adjustment for Normal Diet. This approach involves estimating the amount of carbohydrate in a meal and changing the amount of insulin injected accordingly. An equivalent approach for people with type 2 diabetes mellitus is known as DESMOND, which means education on diabetes and self-management for monitoring and diagnosis diabetes.
If your body does not respond properly to insulin, your blood sugar may become too high. If you have type 2 diabetes, you may not have any obvious symptoms. Your diabetes can be discovered during a routine medical examination with your general practitioner. If you have symptoms of type 2 diabetes, you can Your doctor will ask you about your symptoms and examine you. They may ask you to have a blood test for gluthe cose.
Hypoglycemia occurs if blood sugar levels are below normal. It is generally defined as a glycemic level below 70 mg / dL, although this level is not necessarily a cause of symptoms in all patients. Insufficient intake of food and excess exercise or alcohol consumption may cause hypoglycaemia. Generally, the condition is manageable, but sometimes it can be severe or even potentially fatal, especially if the patient does not recognize the symptoms, especially by continuing to take insulin or other hypoglycemics.
Antioxidants Because oxidation damage is thought to play a role in the development of diabetic retinopathy, antioxidant nutrients could be protective. A doctor administered a daily diet of 500 mcg of selenium, 800 IU of vitamin E, 10,000 IU of vitamin A and 1,000 mg of vitamin C for several years to 20 people with of diabetic retinopathy. Meanwhile, 19 of the 20 people showed improvement or no progression of their retinopathy.
The white fabric is all fat. This is also called "mental fat" and some of you may have heard or read about this type of fat in humans. It is the fat that is transported around the abdomen and is associated with important health problems. In my article, Feeding Your Cat Knowing the Basics of Feline Nutrition, I explain what it means to be a mandatory carnivore. For a more detailed technical presentation on this topic, please see Dr. Debra Zoran's wonderful article titled The Relationship Between Carnivores and Nutrition in Cats.
Type Two Diabetes is the leading cause of heart disease and stroke in this country and being diagnosed can feel like a life-sentence. But a Houston cardiologist says you can reverse Type Two…